Teeth can get yellowing because of some factors such as aging, consuming coffee and tea, and smoking. Although yellow teeth do not contribute to oral diseases, they really can disturb your appearance. Almost all dentist offices offer teeth whitening products that can bleach the teeth so they can become white. The whitening products or kits are also available at drug stores. Alternatively, you can whiten your teeth using hydrogen peroxide teeth whitening. The solution gives a similar effect as using commercial whitening kits. Hydrogen peroxide is reported as safe solution to help whiten teeth.
How to use Hydrogen Peroxide for Teeth Whitening
How to whiten teeth with hydrogen peroxide? It is very simple as it just requires some simple steps. First, you need to buy the hydrogen peroxide from a drugstore. It is generally packaged in a small brown bottle. Actually this substance is used to treat wounds on the skin but it can also be useful for oral hygiene as it has antiseptic properties. For oral use, a 3% hydrogen peroxide is considered safe. Rinse your mouth at least twice a day before brushing teeth.
Use more or less 30 milliliters of hydrogen peroxide. Pour the solution directly into the mouth and swish it for one or two minutes. It will foam. The foam is a sign that the solution starts working. After one minute, spit it out of your mouth and then rinse it with water. Finish the step by brushing your teeth as you usually do every day. Rinsing with the solution is easy to do. Do this twice every day for a quicker result. Normally, the teeth will start to look white in one week.
Teeth whitening with hydrogen peroxide can be used alone or with another substance. For example, you can mix it with baking soda. It is very easy to make this solution. You just need to mix 2 teaspoon and 3 teaspoons of hydrogen. Mix these substances to create a paste in a consistency that you desire. If necessary, add a small amount of mint toothpaste so the hydrogen peroxide paste tastes fresh. Brush your teeth with the paste properly. Being proper means you have to brush your teeth in circular motion. After finish brushing, repeat it again but you need to do it using your regular toothpaste. This helps clean the mouth from any hydrogen peroxide residue.
Hydrogen peroxide teeth whitener can work best if you change your bad habits. Using the whitener will be useless if you still drink coffee, drink tea, smoking, etc. You do not need to stop doing all of those habits but at least you can start to reduce the frequency of drinking tea and coffee. It will be better if you use the whitener directly after drinking or eating beverages and foods that can stain the teeth. From the explanation above, it can be concluded that hydrogen peroxide can function as teeth whitener. It is safe to use. Moreover, it is easy to find, and cheap. The use of hydrogen peroxide, though, should be followed by oral hygiene and healthy lifestyle.