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How to Cope with Swollen Gums with Braces
- Updated: April 17, 2017
Swollen gums around tooth with braces – Braces are worn to correct teeth misalignment. As they are made metal and have a wire that can hurt against your gums, they can cause swollen gums. It is true that braces can irritate. The gum can heal on its own after several days. It just needs time to get used to the dental appliance. So, swollen gums with braces are normal. Many people wearing corrective appliances often have the problem. Soreness happens due to the pressure and tension caused by the braces repositioning the teeth. Normally it happens during the first week of wearing new braces. However, if the sore continues to happen, there might be other problems that do not relate to the initial wear. It’s always best to schedule a regular visit to an orthodontist to make sure that you will always a good oral health.
How to Cure Swollen Gums
Although it’s normal, having swollen gums is really annoying. Some people just can’t stand the pain and discomfort. There’s are luckily some simple ways that you can do to help heal the sore and make you feel better. Rinsing your mouth with warm salt water is one of the ways. This warm solution is effective to soothe your swollen gum. It is easy to make the solution. Prepare a cup of warm water and add a teaspoon of salt. Mix the solution until the salt dissolved. It really can give quick relief. You can use this solution to rinse your mouth every day. Besides using salt water, there are some products to comfort braces including dental wax and mouth rinse available in dental offices, drug stores, and even supermarkets that you can simply buy and use.
While wearing braces, it is very crucial to pay attention to your oral hygiene. It is because the braces make it difficult to reach the unexposed area where plaque and tartar can develop. Untreated plaque can lead to gingivitis. Flossing is a must-thing-to-do every day in addition to brushing. If necessary use special floss recommended by your orthodontist. For brushing, use a toothbrush with soft bristles. Every three months, replace it with a new one. You should brush your teeth thoroughly for at least two minutes if you want to have clean, clear brackets. After washing, rinse with mouthwash for a fresh mouth.
Doing a healthy diet also help relieve pain and swelling. Instead of eating hard foods with a rough texture that can worsen the problem, eat soft foods like yoghurt, soup, porridge, smash potatoes, and sort of. Avoid acidic and sugary foods. Acidic foods can burn the swollen gums while sugary foods can contribute to bacteria growth. Avoid those foods at least until the sore heals.
There are also some habits that cause or worsen swollen gums such as smoking cigarettes and drinking alcohol. The substances are too harsh that they can cause gums irritation which results in further swelling and pain. Other habits that should be stopped are pen chewing and nail biting. If done repeatedly, it can give the same effect as chewing hard food.