How to Deal with Jaw Popping

Jaw popping is a condition when there is a problem in the muscles of the jaw. This condition is also called as TMJ which stands for Temporomandibular Jaw Joint Disorders. It suffers more than ten million people. This complication suffers more females than males. It can develop into more severe complication if it is not treated soon. The jaw is popping or moving backward, forward, and side to side. This condition affects speaking, eating, and chewing. There are some factors that contribute to this disorders such as trauma and disc dislocation. Some factors are unknown. Not all noisy jaw is a symptom of jaw disorder but still it is necessary to find out the causes.

muscle that move the lower jaw how to deal with jaw popping

What Causes Your Jaw to Pop

It is important to know the symptoms jaw disorder to prevent more serious problem. The clearest symptom is a restricted movement of the jaw. In a more serious condition, the jaw is locked. When you yawn, for example, it will be difficult to close the mouth again. It also affects the alignment of the teeth. Sometimes it is accompanied by recurring headaches that become frequent. Mostly, they are just mild symptoms that go away spontaneously this some people often ignore them. But some others feel persistent pain. Whether you feel mild or persistent symptoms, it is always best to see a dentist.

In the dental office, your dentist will perform a careful examination to observe the jaw. Before that, he might ask you some questions related to the symptoms. If observing the jaw movement is not enough, other procedures can be done such as a panoramic X-ray and even a CT scan and magnetic resonance imaging for clearer and more detail diagnosis. These procedures are also helpful to look for other causes that might cause the problem. It is because the symptoms of jaw disorders somehow are a bit similar to those of arthritis, earaches, and sinus infection. Therefore, dentists should examine their patients carefully.

How to get relief? The treatment for this jaw disorder is mostly conservative and nonsurgical. Most dentists will recommend custom bite guards that aim to get your bite stabilized. Your dentist will also suggest other remedies that you can do it yourself at home to get better quickly. First, eat only soft foods. Eating hard food forces your jaw to move a lot. Chewing gum and yawning widely are other things that can move jaw excessively and these should be avoided. It does not mean that you cannot move the jaw. Stretching exercises are important and parts of the treatment but they should be done in a correct and gentle way helped by your dentist or physical therapist.

Most oral problems can actually be prevented by keeping your jaw muscles healthy. It can be done by brushing your teeth properly with fluoride paste. In addition, you should schedule a regular visit to a dentist for a regular cleaning. Also, avoid clenching, grinding, biting down on hard objects and moving your jaw excessively. Wearing the mouth guard while sleeping for those who clench or grind their teeth during the sleep is another way that can prevent jaw disorder.