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How to Get Rid of Canker Sores
Dental Health Care Guides

Key Treatment on How to Get Rid of Canker Sores

How to Get Rid of Canker Sores? – About 20 percent of people in the world get canker sores or aphthous ulcers recurrently. Although the sores are relatively common and they can go away on their own after several days, it does not mean that they can be ignored. The sores usually happen on the gums, inside the cheeks, tongue, and lips. The symptoms and the appearance of the ulcers are more or less the same as those of cold sores caused by herpes simplex virus. Canker sores are less severe, though. It is because they are not contagious and can heal naturally while cold sores can spread through saliva and skin touch. Besides, it needs antibiotics to treat cold sores.

Although canker sores are often considered as a small problem, they can be more serious without proper treatment. They can lead to other mouth problems. One of them is gingivitis. It is a condition where canker sores spread to a tooth with plaque. The condition does not only cause pain and swelling but the infected area will be bleeding. Both canker sores and gingivitis, and also other mouth sores and dental problems are really unpleasant. The sufferers are annoyed with the pain and discomfort. Therefore, it is important to know how to treat gingivitis.

how-to-get-rid-of-canker-sores-fast-on-lips Key Treatment on How to Get Rid of Canker Sores

How to Get Rid of Canker Sores in Mouth

The specific causes of canker sores are still unknown but there are some factors that can make people develop canker sores. The major factor is diet. Based on research, people with nutritional deficiency have a higher risk of getting canker sores than those who don’t. The essential nutrition for this case includes vitamin B12, mineral, folic acid, and iron. People with good nutrition are less likely to get canker sores. For those who are suffered already, taking adequate amount of the aforementioned substances can make the recovery quick. It has something to do with the immune system. People with good immune system are not easy to get canker sores. Excellent immune system can be achieved by taking nutritious foods.

People with food allergies are at higher risk, too. Mouth injuries could be another factor. The injuries can be caused by biting lips habit, harsh chemicals contained in mouthwash or toothpaste, and the use of braces. Even brushing too hard can cause gum injury. In addition, emotional stress may contribute to the problem. Canker sore outbreaks sometimes happen during stressful times.

After knowing the factors that may put you at risk, you should know how to prevent or get rid of the problem. First, pay attention to your nutrition intake. Consume a lot of fruits and vegetables because they are the great sources of vitamin, mineral, and iron. Second, minimize tissue and gum damage by using a soft toothbrush and toothpaste approved by a dentist. Clean your teeth and mouth regularly twice a day. Brushing and flossing can help remove plaque you can get rid of gingivitis. Third, try to be more relaxed. Relaxing can help reducing emotional stress and physical sluggishness. Lastly, meet your dentist twice a year to get a regular checkup.

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